Excessive Heat Warning in effect for the Outer Banks

An Intense Wave of Heat Strikes Eastern North Carolina

As of 12:30 p.m., Monday, July 15, 2024, an Excessive Heat Warning has been issued for all of Eastern North Carolina, including the Outer Banks, due to scorching conditions with heat index values building up to 106 degrees on Hatteras and Ocracoke Islands. The Excessive Heat Warning is in effect until 7 p.m. on the same day. The public is strongly urged to be cautious as heat-related illnesses significantly increase during such extreme heat and high humidity periods.

Residents and visitors are advised to drink plenty of fluids, stay in air-conditioned rooms, avoid sun exposure, and frequently check on relatives and neighbours. The sweltering weather expects to last the entire Monday, with temperature readings reaching or nearing record highs across the Outer Banks and Eastern North Carolina, according to the National Weather Service Newport/Morehead City office.

Heat Advisory Issued

In light of the excessive heat, a Heat Advisory has been issued for all of Eastern N.C., including Hatteras and Ocracoke Islands. It is in effect from 11 a.m. until 7 p.m., warning of heat index values ranging from 100 to 110 degrees. The actual temperatures during this time will linger in the 80-90-degree range.

The intense heat and high humidity are presumed to significantly enhance the potential for heat-related afflictions, especially for those engaged in outdoor activities or occupations that require physical exertion in an outdoor setting.

Recognizing Heat Illness

The signs of heat exhaustion, the precursor to heat stroke, may include heavy sweating, weakness or fatigue, dizziness, confusion, nausea, and rapid, shallow breathing. The skin may become clammy and moist, the complexion pale or flushed, and the body temperature will be normal or slightly elevated.

On the other hand, heat stroke, the more severe heat-related illness, can present symptoms such as high body temperature (above 103 degrees Fahrenheit), rapid and strong pulse, possible unconsciousness, and skin that is dry and hot to the touch.

For more information on the local forecast and weather updates, residents can check out the National Weather Service office in Newport/Morehead City’s official Facebook page.

As the heatwave continues, residents are urged to remain vigilant, limit outdoor activities, take care of each other and stay safe during this period of extreme heat.